What you’ll find inside the May Cause Desire workshop:
Week 1: Sexual Desire, The Essentials.
You’ll learn:
What sexual desire is, cultural considerations, and how sexual desire discrepancy impacts relationships.
What science and research say about sexual motivations.
Different motivations for sex and the sexual response cycle for people with vulvas.
How it’s about more than simply sex. Inspired sex follows when we look after ourselves first.
Week 2: Better Sex Through Mindfulness
You’ll learn:
How living as a whole, turned-on being will serve your inspired lifestyle.
What turns you ON and OFF and why context is important.
Strategies for nurturing your erotic relationship.
Why you are #1 and how to put your needs at the top of the list.
Daily activation and mindfulness practices to help you learn how to access pleasure. As you become acquainted with pleasure, you’ll be able to flow easily in and out of arousal and desirous states.
Week 3: Communication + Sexploration
You’ll learn:
The very best of what we know through curated content from leading theorists and sexuality researchers in the field.
How to talk about sex in a respectful and curious way.
How to manage rejection and anxiety without losing your cool.
Techniques to help you continue exploring your edges and enhance your sexual intelligence.
How to feel turned on doing everyday things — Grocery shopping has never been so fun!
Week 4: Constant “foreplay” — How to create a life that supports great sex
You’ll learn:
That your life is about balance, and so is your desire.
The importance of balancing togetherness and separateness in intimate relationships.
How to foster your individuality to be your best when you’re in a relationship.
That scheduled sex is not only a good idea, but can be even hotter than spontaneous sex — you’ll also learn how to schedule it in a way that feels good.
The lost art of flirting and a variety of ways to engage in foreplay.
Actionable steps to keeps things jalapeno-flavoured going forward, including ways to build on erotic experiences and become the epic lover you want to be.
Welcome to the desirable life.